And why wouldn’t it be? Please share it in the comments…, Your email address will not be published. You can also exfoliate it with some gentle face scrub (here’s my favorite). According to research, it is beneficial for the skin due to the flavonols present in cocoa powder. Your email address will not be published. Meanwhile, pure, unsweetened chocolate contains about 55%. I enjoy my fair share of kale and quinoa, but my diet mainly includes whatever I can muster up from the dwindling contents of my fridge, though I always seem to have some dark chocolate lying around. benefits of cocoa powder on skin. The polyphenols in pure cocoa protect your skin from harmful UV rays. Cocoa powder … “When applying cocoa directly to your skin, you get all of the antioxidants, which include polyphenols, procyanidin, and flavonoids. Cocoa Powder amazing benefits includes stabilizing blood pressure, supporting brain health, a good source of antioxidant, maintains cholesterol level, treats diabetes, cure bronchial asthma, contain healing power, reduces obesity, strengthening cardiovascular health, a mood buster, helps treat constipation, prevent cancer, and support skin health. When applied to the skin: Applying cocoa butter to the skin is also ... dry cocoa powder can contain up to about 200 mg of caffeine per cup ... Cardiovascular Benefits Claimed For Cocoa Flavonoids Your email address will not be published. Besides the … Cocoa has been found to have truly impressive health benefits. I always knew it did my heart well to eat chocolate. It contains many nourishing compounds, including phytonutrients, vitamins, minerals and amino acids. Give it a try! With a high nutritional value, cocoa is a good source of teaching required nutrients in th… Wash your face. These compounds scavenge the free radicals generated, particularly in your skin… There’s a good reason why honey is one of the most popular ingredients in natural skincare products. According to many recent studies, the properties in raw cocoa, more specifically the antioxidants, have a flurry of positive effects on the body. Used as a face mask or scrub, cocoa powder can actually lighten the skin, giving it a clearer complexion, with a reduced appearance of fine lines and wrinkles. If you continue to use this site, we will assume you agree with the use of cookies. Let’s look in more detail at the amazing health benefits of cacao powder. Flavanols decrease the harmful effects of UV rays on the skin while enhancing elasticity and hydration. Cocoa beans are the primary ingredient in chocolate, but they can also be ground into cocoa powder. The oils can even further moisturize your skin, make it soft and smooth and reinforce the skin’s protective barrier. Much of what is commercially available has gone through a method called “Dutch processing,” which strips the cocoa of the properties that make it great. Any sales made through such links will reward me a small commission – at no extra cost for you! In fact, there are so many benefits of cocoa powder for your skin, you could consider adding this mask to your regular weekly skincare routine. Dark chocolate (70-85 percent cacao solids) contains calcium, magnesium, phosphorus, potassium, Vitamin A, and Vitamin K. 9. The use of raw cocoa on the skin, like in our Haute Cocoa Mask, helps to protect skin from free radicals and help signs of aging. The supportive properties found in cocoa powder are not just abundant internally, they also provide many of the same effects externally. Required fields are marked *, ©2020 Kara Brook Art, LLC trading as Waxing Kara© |, Benefits of Cocoa on Your Body, Your Brain and Your Skin. But put a piece of cocoa … Cocoa has a great effect on the chemistry of your brain, also reducing stress hormones. If your skin is very dry, you can also add 1 – 2 teaspoons of any skin friendly plant oil. We use cookies to ensure that we give you the best experience on our website. Another benefit of cocoa is that it contains a high … Benefits of Cocoa powder or Chocolate. I have read and accepted the Privacy Policy *. They can help enhance your skin’s tone and elasticity and prevent future … It can also help your skin recover from sun exposure, minimize the appearance of enlarged pores and improve the overall appearance of your complexion. Cocoa contains polyphenols, which are antioxidants that protect skin cells from oxidation. 2. These plant-derived antioxidants protects the skin against free radicals and delay formation of wrinkles and fine lines. It’s properties help to soften, clear, and detoxify the skin when used consistently. When applied topically, these elements can protect the skin against environmental stressors, feed the skin, and produce a healthy glow. Cocoa powder is a natural product that is perfect to use to treat your skin. Just as the antioxidants help stop the premature breakdown of cells in plants, it does the same for your skin. Other than its nutrition and incredible flavor, there are many other benefits of using organic cocoa powder. Many women believe cocoa butter creams and lotions can be used during and after pregnancy to prevent and minimize the appearance of stretch marks. cocoa gives immediate results and makes skin soft and shine. Raw chocolate powder (sugar free cocoa powder) may also reduce inflammation, blood clotting, helps blood flow, increases the good cholesterol (HDL) and decreases the bad cholesterol (LDL). Now I assumed, like many, that it was a guilty pleasure of mine to keep on the down-low. The cocoa oil benefits are mainly attributed to its rich source of antioxidants called flavonols. Honey is an excellent antibacterial while yogurt tones your skin and … It’s simple to whip up this recipe and makes only a small amount, perfect for your face, tops of hands and feet, dry elbows and knees. … I sometimes add jojoba oil, but almost any seed or nut oil would do. Mix everything well together. Cacao and its derivatives (like cocoa powder and dark chocolate) are rich in flavanols like epicatechin, catechin, epigallic acid, caffeic acid, and theobromine. So when you are feeling that craving for chocolate, give into it and smear some cocoa powder based on your face, but mix it with some raw honey, maybe a little yogurt or carrot juice first! It also protects skin … Cocoa helps to increase blood flow to the skin and the antioxidants present in it help to make the skin highly elastic. Leave it on for 15 – 20 minutes. They protect the body from premature aging and help to reduce the likeliness of some illnesses. *Cue balloons and marching band* Not just good, great, excellent even. Try mixing cocoa powder … Yogurt lightens the skin, helps fade dark marks and acne spots, hydrates the skin and makes it smooth and glowing. Skin Benefits of Cocoa Powder Cocoa powder limit the production of free radicals that can damage skin cells, helping to restore the healthy look of the skin and reducing the signs of aging. One common use of cocoa butter is to smooth scars, wrinkles, and other marks on the skin. Got blemishes? How to Use a Flat Iron for Best Results with Minimal Damage. Raw cocoa powder can also increase the elasticity of your skin, which helps with … Hear us out on this one, try this Avocado and Honey Face Mask! Sources [1] http://www.medicinehunter.com/cocoa-health-miracle [2] http://www.medicinehunter.com/cocoa-health-miracle [3] http://www.drweil.com/drw/u/QAA400995/Is-Cocoa-as-Healthy-as-Dark-Chocolate.html, Posted in Honey Skincare, Honey and Health. [2] These compounds also help to increase blood flow and lower blood pressure. You can score these protective benefits from both eating cocoa and using it directly on your skin. How To Choose The Best Cocoa Powder. The one caveat is that it has to be real, plant-based, dark chocolate that has been minimally processed, so don’t start downing Mr. Goodbars and other “mock-o-late” readily available at the checkout counter of your local grocery store. Along with hydrating the skin, this element can also help to protect the skin … Love, Be Spotted is a beauty and lifestyle blog that covers all you need to know about DIY skincare, haircare, makeup, latest trends and ideas, things to try out and all things girly…. It also promotes the formation of collagen … Required fields are marked *. More than that, they also help maintain the elasticity of the blood vessels and keep the skin looking vibrant and youthful. Let me share with you my collection of tips, hacks and beauty recipes. There are many ways to make DIY cocoa face mask, but my absolute favorite is with yogurt and honey. Many studies have proven that cocoa could decrease the side effect caused by UV ray and at the same time enhance the elasticity by making sure skin cells are hydrated and oxygenated and the antioxidant properties will promote the regeneration of new cells. Copper helps you produce mature collagen, a protein that keeps your connective tissues strong. Like honey, there are benefits to using cocoa in wound healing. Please check our Privacy Policy to see how we manage your submitted data. According to the USDA, cocoa powder is a good source of fiber and iron. DIY face mask with cocoa powder might be a perfect choice for skin that is dry, dull, sensitive or aging. Cocoa butter has also been promoted to heal rashes from conditions like eczema and dermatitis. The moisturizer will lock the moisture into your skin and keep it soft, protected and optimally hydrated for much longer…, So, that is the quickest and easiest way I know of to use the benefits of cocoa powder for my skin. Scientists have been using cocoa extract to prevent bacterial growth for centuries. When the cold, harsh weather strikes and your skin starts punishing you for it by looking all dull, dry and unhealthy, this DIY cocoa face mask is a perfect choice to get it back into a good mood. A 42-year-old member asked: What does cocoa butter do for your skin? All Rights Reserved. These properties help to soften, clear, and detoxify your skin. So, here is the best, quickest, cheapest and easiest way to get all the benefits of cocoa powder for your skin: To make this DIY cocoa face mask, start by mixing the cocoa powder and yogurt. [1] These antioxidants do the same for your body as well! High in magnesium, zinc, iron, calcium, beta-carotene and omega 6 fatty acids, cacao powder provides these and other nutrients so that your body and skin perform at peak levels. All these nutrients feed the skin, promote the healthy glow and protect the skin against the environmental stressors. They help fight against free radicals, making your skin look youthful for longer. This protect the skin against sign of aging, making skin fresh and vernal. These properties help to soften, clear, and detoxify your skin. The mood elevator compounds in a chocolate release the main feel-good chemicals in your brain, serotonin, and dopamine. Cocoa powder brings many benefits not only for health but also for your skin. Cocoa is a skin superfood. Now that the weather is starting to get chilly, your skin will need an extra dose of moisture. Here’s how these ingredients can help you get and maintain healthy, beautiful skin: DIY face masks with cocoa powder can be used to treat and improve any skin type. Cocoa butter is actually rather hard at lower temperatures. Not only does cocoa have many positive effects on the body, but raw cocoa also contains many compounds that are good for the mind. Chocolate contains organic compounds and powerful antioxidants that protect the skin from UV rays, improves your skin’s moisture levels and boosts blood flow for perfect skin, and helps you get pure, flawless and glowing skin … It can add some plumpness and suppleness to the skin and improve its overall look and feel. … Benefits of Cocoa Powder to the skin The number one biggest benefit of cocoa powder is that, it has in it free antioxidants which aids in protecting the skin against free extremists. Cocoa is also rich in flavanols. Well i highly recommend coco chocolate is concern and even for people usage! This post may contain affiliate links. HOW TO USE: Mix well 2 tsp cocoa powder … The rich intense flavor of cocoa powder is delicious with anything including smoothies, coffee, or oatmeal. Where Cocoa Powder Comes From; Cocoa Powder Nutrition; 10 Health Benefits of Cocoa Powder How to Add Cocoa Powder Nutrition to Your Keto Diet; You probably already use cocoa powder for all your chocolate-flavored keto dessert recipes, smoothies, and fat bombs.What you may not know about is cocoa powder nutrition and the health benefits … "Cocoa butter products should be gentle on the skin but also thick and hydrating," Dr. Greenfield tells us. $5.95 Flat-Rate Shipping & Free Shipping on Orders Over $75! Apply your favorite face moisturizer while your skin is still warm and slightly damp. They can help enhance your skin’s tone and elasticity and prevent future damage. By gently sweeping and massaging a body brush over your skin, you can buff away dead skin cells, improve circulation, and invigorate your body. Our Autumn Facial is part of the Harvest Ritual, which celebrates fall. It can help you soften rough patches, soothe irritations and make your skin smooth, glowing and youthful. Cocoa Butter: Cocoa butter has been called the ultimate moisturizer, and has been used to keep skin … Do you have some other DIY cocoa face mask you prefer? Your skin continues to change and shift with the seasons. Aloe Vera and Honey Mask – A Super Hydrating DIY Face Mask, The Best Green Smoothie for Pure, Glowing, Flawless Skin, Laser Hair Removal – Everything You Need To Know, DIY Lip Plumper – The Best Natural Lip Enhancer You Can Make At Home, Japanese Beauty Secret – Rice Water, Rice Face Masks and Scrubs, DIY Lotion for Dry Skin – The Best DIY Lotion Recipe, Benefits of Honey for Skin & 10 Best DIY Honey Face Mask Recipes, Spirulina Face Mask Benefits & 5 Best Recipes, DIY Spa Gift Basket Ideas – Spa Essentials Perfect for Self Care, How to Make DIY Oatmeal Bath for Dry, Itchy, Sensitive Skin, DIY Foot Scrub with Sea Salt and Peppermint Oil, Orange Peel Powder – Benefits for Your Skin & 10 Amazing Recipes. 11 Health and Nutrition Benefits of Cocoa Powder Written by Elise Mandl, BSc, APD on August 9, 2018 Cocoa is thought to have first been used by the Maya civilization of Central America. If the mixture is too thin, you can add a bit more cocoa. Raw cocoa powder can be used to maintain skin health due to flavanols. Benefits of cocoa powder for skin DIY face masks with cocoa powder can be used to treat and improve any skin type. Cocoa can be used as a moisturizer. Cocoa helps prevent heart disease because it may lower bad cholesterol, raise good cholesterol, and stops blood clotting in the arteries, similar to the effects of aspirin. Many research papers have found that it has impeccable health benefits … Cocoa powder fights with dead skin and removes all the dead skin and make skin youthful. Health Benefits. Not anymore! The powder provides many potential health benefits. If you are looking for a temporary solution to darke… All in all, cocoa helps tone and brighten the skin. Chocolate is now good for you! Like most sane humans on this planet, chocolate is a weakness of mine. Inside or out, cocoa is good for the skin. Brushing the body also stimulates the lymph …. It also has antioxidant, antibacterial and anti-inflammatory properties, and it enhances the skin healing process. © Copyright 2020 BeSpotted. The Benefits of Cacao Powder. 31 years experience Dermatology. Easy Paleo Cookies Made with goodMix Blend 11, The Ultimate Dairy-Free, Gluten-Free, Vegan Chocolate Chip Cookies made with Seedy Nutty. This mask also benefits and …, Dry brushing can be a simple addition to your body care routine. Cocoa Powder Benefit #1: Helps Skin. It turns out there are benefits of cocoa that I didn’t know. Kara waxes about the bees, creates and tests recipes with her friend Joyce, and does her best to share what she’s learned and continues to learn about the bees, honey, ingredients we use and more. Inside or out, cocoa is good for the skin. Unsweetened cocoa powder provides you with copper, an essential mineral. Other than its incredible flavor, there are many other benefits for cocoa powder. Using a cocoa powder face mask to increase blood flow will help to hydrate the skin and mitigate the cellular breakdown that typically comes with aging. It’s delicious, sweet, and lovely, and it won’t leave you, taking the expensive rug that really “tied the room together” and hawking it to feed a different kind of weakness, but I digress. It truly is the food of the gods! In case you are curious, antioxidants are compounds made by plants to stop their own cells from “premature destruction” caused by exposure to heat, air, moisture, and light. Here’s the light to your dark; cocoa powder contains antibacterial and antienzymatic compounds that help fight against teeth cavities and protects the skin. On top of all the benefits of cocoa powder for skin, this mask also contains yogurt, which is a great natural skin brightener. After that time, wash the mask off with warm water and a gentle face wash. Korean BB, CC, & DD Creams: How are They Different? Cocoa Powder For Skin. Benefits of cocoa powder for skin DIY face masks with cocoa powder can be used to treat and improve any skin type. Honey is a natural humectant that moisturizes the skin without making it oily. Benefits of Cocoa Powder for Skin & The Best DIY Cocoa Face Mask, on Benefits of Cocoa Powder for Skin & The Best DIY Cocoa Face Mask. [3] For these reasons and more, dark chocolate could be incredibly beneficial for the heart. Here at the Honey House, we only use organic raw cocoa in our Haute Cocoa Scrub and our Haute Cocoa Mask that has been minimally processed, so it retains what makes cocoa so great for your skin! … Apply the cocoa face mask while your skin is still damp. Cocoa Powder Health Benefits. Your email address will not be published. One of the 7 amazing benefits of cocoa powder for your skin health is that it helps to tighten the skin. Yogurt helps dissolve dead skin cells and promotes the skin’s natural renewal process. I can only imagine the power of combining the two until we created our haute cocoa mask, which does exactly that. When your mixture is smooth, add the honey and, if you want, any nourishing oil you have on hand. No worries—you have cocoa! It is important to note that the cocoa powder used also has to be minimally processed, as close to the tree as possible, and organic for the best effects. The mood-lifting effect is also due in part to cocoa being a stimulant as well as it’s a proclivity to release endorphins. Many people even make savory cocoa sauces to put on their meat. They can help enhance your skin’s tone and elasticity and prevent future damage. Used as a self-tanner, cocoa powder can temporarily darken the skin, giving it the appearance of a gorgeous tan without the help from the sun.However, this darkening of the skin will not build over time and will be washed off in the shower. How are they Different honey is a natural humectant that moisturizes the skin elastic. 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